6-week SPRING SOMATIC SERIES
with YIN & FLOW YOGA
JOIN either weekly Mondays for Flow AND/OR Wednesdays for Yin.
Each week, we’ll explore a spring-inspired theme woven into both Yin and Flow (Yang) practices, using somatic movement as a way to tap into our body's innate intelligence to guide our movement and facilitate change.
(Recordings for all sessions available for 3 months*).
Your SPRING choice is to (all times CET):
We explore the Five Element Cycle as nature slowly begins to blossoms into spring-time. In Chinese Medicine Wood phase signifies birth and renewal, be it the new life sprouting in nature or us noticing what in us wants to flourish and grow, what visions are ready to take root, and how we can move with intention toward change.
Let us explore what sprouts in our bodies and imaginations, as we tune into the wisdom and inspiration that the Spring and Wood phase symbolises and carries.
Since this time of the year signifies the rise of Yang (invitation to take action, the forward motion), the weekly classes blend the gentle depth of Yin yoga with the dynamic energy of Somatic Flow (Yang) to honor both stillness/presence/allowing and motion/change/growth while we examine this dance between being and becoming.
* This series might be a great source of inspiration to those of you who are interested in SOMATICS or 5 ELEMENTS and want to explore how to incorporate it into your Yin and Flow practices.
** Those who sign up for the WHOLE SERIES will have access to all the practice recordings for 3 months, so no FOMO if you miss a live session.
Each week, we’ll explore a spring-inspired theme woven into both Yin and Flow (Yang) practices, using somatic movement as a way to tap into our body's innate intelligence to guide our movement and facilitate change.
(Recordings for all sessions available for 3 months*).
Your SPRING choice is to (all times CET):
- join 2 sessions/week: Mondays (6pm) for Somatic Flow AND Wednesdays (7pm) for Yin Yoga (March 17 - April 23)
- or join ONLY Wednesdays 7pm-8pm for Yin yoga (March 19 - March 23)
- or join ONLY Mondays 6pm-7pm for Somatic Flow (March 17 - March 21)
We explore the Five Element Cycle as nature slowly begins to blossoms into spring-time. In Chinese Medicine Wood phase signifies birth and renewal, be it the new life sprouting in nature or us noticing what in us wants to flourish and grow, what visions are ready to take root, and how we can move with intention toward change.
Let us explore what sprouts in our bodies and imaginations, as we tune into the wisdom and inspiration that the Spring and Wood phase symbolises and carries.
Since this time of the year signifies the rise of Yang (invitation to take action, the forward motion), the weekly classes blend the gentle depth of Yin yoga with the dynamic energy of Somatic Flow (Yang) to honor both stillness/presence/allowing and motion/change/growth while we examine this dance between being and becoming.
* This series might be a great source of inspiration to those of you who are interested in SOMATICS or 5 ELEMENTS and want to explore how to incorporate it into your Yin and Flow practices.
** Those who sign up for the WHOLE SERIES will have access to all the practice recordings for 3 months, so no FOMO if you miss a live session.
PAYMENT & REGISTRATION
- YIN & FLOW, Mondays & Wednesdays - 120€ (recordings available for 3 months)
- ONLY FLOW, Mondays - 75€ (recordings available until the end of the series)
- ONLY YIN, Wednesdays - 75€ (recordings available until the end of the series)
I am currently in the process of setting up a new booking system as my old one closed their platform.
It's been a clunky and frustrating process and I am still not 100% sure the booking system works properly.
So - you can give it a try and book via THE NEW BOOKING SYSTEM HERE
or if you run into problems pay directly to my bank Liina Tael, IBAN DE35100500001063948483 or PayPal: paypal.me/liinayoga and send me a quick email [email protected] so I can make sure you have the Zoom link.
I apologize for the inconvenience.