​
​SPRING YOGA WEEKEND 
with Liina and Anya 

APRIL 2020
exact date to be announced in the beginning of 2020
Buddhistisches Tor Berlin
Grimmstr. 11C, Kreuzberg 

Friday 7 - 9:15pm 
Saturday 10:30am - 3:30pm
Sunday 10:30am - 3:00pm 


NB! This is multi-day non-residential retreat

---

Celebrate the start of the Spring with us! 
​
Join us for a well-rounded weekend of Yoga and community with a range of uplifting practices to give you all the benefits of a retreat without needing to travel very far: 

- Uplifting, flowing Vinyasa Yoga to lift and move the energy, leading into unrushed Savasanas 
- Restorative Yoga, Yin Yoga and Yoga Nidra for deep rest 
- Mindfulness, philosophy insights and meditation
- Sharing time with a friendly English-speaking community
- Held at a beautiful, warm, candle-lit space (Buddhistisches Tor) 
- Warm, nutritious vegetarian lunches on Saturday and Sunday with good company and conversation
- Time for plenty of sleep before our mid-morning start times 
- All classes taught by two experienced teachers - Anya and Liina
- All the reviving benefits of a weekend escape without having to leave the city!

INFORMATION AND REGISTRATION: 

Note - this is a whole weekend programme, no separate days possible. 

PRICE:  to be announced

If you want to get an email when the dates are set, let us know at: liina.tael@gmail.com


​
Everyone welcome!

FB