WINTER YOGA WEEKEND
with Liina and Anya
January 25-27, 2019
Buddhistisches Tor Berlin
Grimmstr. 11C, Kreuzberg
Friday 7 - 9:15pm
Saturday 11am - 4pm
Sunday 11am - 3pm
NB! This is multi-day non-residential retreat
WINTER YOGA WEEKEND
with Liina and Anya
January 25-27, 2019
Buddhistisches Tor Berlin
Grimmstr. 11C, Kreuzberg
Friday 7 - 9:15pm
Saturday 11am - 4pm
Sunday 11am - 3pm
NB! This is multi-day non-residential retreat
Re-charge your batteries!
Join us for a well-rounded weekend of Yoga and community with a range of nourishing practices to maintain brightness in the darker months. This is what we will offer:
- Uplifting, flowing Vinyasa Yoga to lift and move the energy, leading into unrushed Savasanas
- Restorative Yoga, Yin Yoga and Yoga Nidra for deep rest
- Mindfulness, philosophy insights and meditation
- Sharing time with a friendly English-speaking community
- Held at a beautiful, warm, candle-lit space (Buddhistisches Tor)
- Warm, nutritious vegetarian lunches on Saturday and Sunday with good company and conversation
- Time for plenty of sleep before our mid-morning start times
- All classes taught by two experienced teachers - Anya and Liina
- All the reviving benefits of a weekend escape without having to leave the city!
Join us for a well-rounded weekend of Yoga and community with a range of nourishing practices to maintain brightness in the darker months. This is what we will offer:
- Uplifting, flowing Vinyasa Yoga to lift and move the energy, leading into unrushed Savasanas
- Restorative Yoga, Yin Yoga and Yoga Nidra for deep rest
- Mindfulness, philosophy insights and meditation
- Sharing time with a friendly English-speaking community
- Held at a beautiful, warm, candle-lit space (Buddhistisches Tor)
- Warm, nutritious vegetarian lunches on Saturday and Sunday with good company and conversation
- Time for plenty of sleep before our mid-morning start times
- All classes taught by two experienced teachers - Anya and Liina
- All the reviving benefits of a weekend escape without having to leave the city!
INFORMATION AND REGISTRATION:
Note - this is a whole weekend programme, no separate days possible.
Early bird €95 (registration before January 5, 2019)
Regular price: €120
To register email us at: liina.tael@gmail.com
Everyone welcome!