WINTER YOGA WEEKEND
with Liina and Anya
February 7 - 9, 2020
Buddhistisches Tor Berlin
Grimmstr. 11C, Kreuzberg
Friday 7pm - 9:00pm
Saturday 10:30am - 3:30pm
Sunday 11:00am - 3:00pm
NB! This is multi-day non-residential retreat
WINTER YOGA WEEKEND
with Liina and Anya
February 7 - 9, 2020
Buddhistisches Tor Berlin
Grimmstr. 11C, Kreuzberg
Friday 7pm - 9:00pm
Saturday 10:30am - 3:30pm
Sunday 11:00am - 3:00pm
NB! This is multi-day non-residential retreat
Re-charge your batteries!
Join us for our annual winter weekend of Yoga and community with a range of nourishing practices to maintain brightness in the darker months. This is what we will offer:
- Uplifting, flowing Vinyasa Yoga to lift and move the energy, leading into unrushed Savasanas
- Restorative Yoga, Yin Yoga and Yoga Nidra for deep rest
- Mindfulness, philosophy insights and meditation
- Sharing time with a friendly English-speaking community
- Held at a beautiful, warm, candle-lit space (Buddhistisches Tor)
- On Saturday we'll provide lunch, on Sunday we'll share a community potluck lunch together
- Time for plenty of sleep before our mid-morning start times
- All classes taught by two experienced teachers - Anya and Liina
- All the reviving benefits of a weekend escape without having to leave the city!
Join us for our annual winter weekend of Yoga and community with a range of nourishing practices to maintain brightness in the darker months. This is what we will offer:
- Uplifting, flowing Vinyasa Yoga to lift and move the energy, leading into unrushed Savasanas
- Restorative Yoga, Yin Yoga and Yoga Nidra for deep rest
- Mindfulness, philosophy insights and meditation
- Sharing time with a friendly English-speaking community
- Held at a beautiful, warm, candle-lit space (Buddhistisches Tor)
- On Saturday we'll provide lunch, on Sunday we'll share a community potluck lunch together
- Time for plenty of sleep before our mid-morning start times
- All classes taught by two experienced teachers - Anya and Liina
- All the reviving benefits of a weekend escape without having to leave the city!
INFORMATION AND REGISTRATION:
Note - this is a whole weekend programme, no separate days possible.
Early bird price (registration and payment before January 5): 115€
Regular price: 135€
Registration and questions: liina.tael@gmail.com
Everyone welcome!