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YIN YOGA TEACHER TRAINING


11.10 - 17.10.2018

YIN YOGA & THE MERIDIAN SERIES 
50 hours, Module 2​

Joogaruum, Ristiku 10, Tallinn, ESTONIA 


With Sebastian Pucelle & Murielle Burellier


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yin yoga




YIN-YOGA has increased so much in popularity nowadays, finding naturally its place in the yoga world where Yang form of practice are prominent. During the past few years Sebastian & Murielle have traveled extensively in Asia and Europe, teaching YIN-YOGA workshop's improving their teaching skill to unveil their Yin-Yoga.

​Unravel your potential and refine your inspiration on the  Yoga path. Come and join our Teacher Training Course to make a difference, balancing and improving your practice and teaching


Teacher Training  module 2  will empower you to share, demonstrate and instruct the healing and meditative practice of Yin Yoga.

This Training is designed for teachers and dedicated practitioners with at least 2 years of yoga experience. 
Prior experience in Yin Yoga is an advantage, but not a requirement. Similarly - it is not required that you have done a Module 1 TT in Yin yoga, but you do need a keen interest in the subjects of Traditional Chinese Medicine,  Qi Theory and Meridian system, Philosophy and Meditation. You do not have to wish to become a Yoga teacher to follow this training but a spirit to learn and dedication to deepen your practice are required.
If you are unsure of your qualification for the training, please get in touch and we can advise you. 

Yin yoga teacher training module 2 is the natural unfolding from our previous module. We are moving from the structural body to the energetic anatomy following the tradition of oriental medicine. We are using the channel/meridian network to explore the unfolding of our Qi/Prana in our three bodies : physical, emotional and mental. This module is infused with Daoist philosophy combining skillfully the two traditions of Yoga and Daoism.


The 50 hours of the course covers: 

PRACTICE
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  • Practice the Meridian Series related to the 5 elements (using Asanas and Chinese meridians theory to revitalize body/organs) 
  • Familiarize yourself with Meridian Tracing (memorize the meridian's location) 
  • Stimulate the Qi along the Meridians (Using Shiatsu technique to apprehend the Qi/Meridian)
  • Learn the 5 Elements Qigong and Wuji Standing Meditation (The Taoist and Meditative approach of well-being)


​TEACHING METHODOLOGY 

  • Acquire the skill of sequencing Yin Yoga  (Design class from a meridian point of view) 
  • Understand the 3 layers of the body (The 3 symmetrical pairs subcircuits of the body) 

ANATOMY 

  • The Upper Body muscles group (the walkabout sequence of the upper body muscles)
  • Looking at the fascia network Vs acupuncture channel. (The acupuncture channels of the East are the fascial plane of the West)
Yin Yoga practice has a transformative effects on body and mind. The gentle but consistent stimulation of the connective tissue encourages long-term health and flexibility of the joints, recharges the energetic system of the body and naturally draws the mind inward into a relaxed, meditative state. It also prepares the body and mind for longer meditation practices.

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For more than 25 years, Sebastian has practiced Martial Arts, Shiatsu,Yoga and Meditation, refining and stabilizing his research to the study of Yin-Yoga as a foundation, to sustain and promote a holistic life-style while cultivating and developing a tranquil mind. Combining western anatomy and meridians theory approach, the practice of Yin Yoga come to be a potent healing, and psycho- spiritual system.

TRADITIONAL CHINESE MEDICINE THEORY

  • Approach the Meridian System (The 12 main meridians and their relation to the organs)
  • 5 Elements Theory (Generative and controlling cycles)
  • Understand the flow and formation of Qi (Qi movements and different types of Qi) 
  • Study water-wood-earth-fire-metal elements  (relation and function of Zhang and Fu organs to each element)
  • Identify the 3 treasures of TCM (Jing/Physical, Qi/Energetic, Shen/Spiritual) 

PHILOSOPHY

  • Enquire into the Daoist wisdom (Origin, Symbolism, Coexistence and the qualities of the "Way")
Our Yin Yoga Teacher Training is overlapping Yogic,Taoist and Buddhist concept to contemplate and interpret the essential message of those different traditions.
From the gross to the subtle we believe in cultivating an awareness of all the different aspect of the individual, combining body/mind perception as a practice to positively affect, modify, and transform one's health and consciousness.

 
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Murielle’s yoga journey began in London early 90′s and over the years she experimenting with different styles like Hatha, Iyengar and Prana Flow, she certified as a Yoga Teacher in 2004 at International Sivananda Vedanta Yoga Ashram. Since 2009 she has been training and studying Yin Yoga first with Victor Chng and then with Paul and Suzee Grilley (Founder ofYinYoga) to deeper her understanding and practice in this form of yoga.
SEBASTIAN and MURIELLE are yoga teachers who live in Indonesia, teaching workshops and leading teacher trainings both in Asia and Europe. Find out more about them and the workshops and courses they lead. 

PRICE AND PAYMENT

Early bird price: 750€  if you register and pay the full amount before August 10, 2018.
Full price after that is 800 € 

REGISTRATION AND PAYMENT INFO: 
e-mail Liina at liina.tael@gmail.com

Sebastian & Murielle's website: 
www.with-yinyoga.com 

Join Facebook event for updates

LOCATION: 
JOOGARUUM 
RISTIKU 10, TALLINN, ESTONA

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