Thank you for subscribing to my Newsletter!
As promised, here is my gift to you - a way to de-stress, restore, rejuvenate and kick back.
I hope this will help you weather out some stormier life-moments.
I hope this will help you weather out some stormier life-moments.
If you are new to me and my teaching, but interested to learn more about my approach,
background and influences then here is my short BIO.
My utmost favorite quote recently is by Rev. angle Kyoto Williams:
"without inner change,
there can be no outer change,
without collective change
no change matters"
This is why I practice and this is why I teach embodiment via yoga, mindfulness, introspection and self-inquiry.
This is why I emphasise that what we do and learn on the mat, must be transferrable off the mat and integrated into our lives and relationships.
My aim is to offer balanced movement medicine that keeps us engaged and curious about our inner and outer world.
This is why I emphasise that what we do and learn on the mat, must be transferrable off the mat and integrated into our lives and relationships.
My aim is to offer balanced movement medicine that keeps us engaged and curious about our inner and outer world.
My Newsletter comes to you once or twice a month and will keep you posted on future events, retreats, and workshops.
It often includes some personal musings and shares free practices.
I am keen to share with you, but I also want to make sure we are on the same page. Therefore - I have created HERE a page with selection of FREE practices that you can try out. And if what I offer is not quite your cup of tea, no harm done - simply unsubscribe from the Newsletter!
There are many ways you can practice with me. Check out the links below!
Thank you!
Liina
PS. If you have accidentally stumbled upon this page, then please feel free to still subscribe to my Newsletter.