LIINA YOGA ON DEMAND
Recorded livestream series -
either rent an individual practice or buy the whole series.
Over time, this is where Liina Yoga practice library will live and grow, featuring yin yoga, somatics, flow, restorative yoga. Choose either an individual class to rent or workshop series to buy.
At the moment, please find here a portion of 5 element series collections:
Autum & Metal element
Summer & Fire element
Under each element series find a selection of practices of yin and yang yoga, blending in
Qi Gong, meditation, breathwork all there to embody the wisdom of the seasons and the elements.
I loved all classes and felt like I wanted to keep on going this fire series for the rest of the summer.
Every class was so full of new ideas, creativity and new ways of movement, so I enjoyed every moment.
I especially loved the quotes and being surprised by something completely new and so much information and knowledge everyday. So thank you a lot, I felt really nourished after every class.
Alina (a participant in Summer & Fire element livestreams in June).