LIINA YOGA ON DEMAND

Recorded livestream series -
either rent an individual practice or buy the whole series. 

Over time, this is where Liina Yoga practice library will live and grow, featuring yin yoga, somatics, flow, restorative yoga. Choose either an individual class to rent or workshop series to buy. 

LIINA YOGA ONDEMAN INCLUDES: 

Under the VIDEOS tab find:

* YinYang Flow (Somatics & Flow) 

* Yin & somatics

 * 5 element series collection - 
Under each element series find a selection of practices of yin and yang yoga, blending in
Qi Gong, meditation, breathwork all there to embody the wisdom of the seasons and the elements. 
Spring & Wood element 
Winter & Water element
Autum & Metal element 
Earth element & transitions
Summer & Fire element


* REST series - somatics, yin, restorative
collection of practices that invite you to move at a slower pace

Under the COURSES tab find: 

* Short somatic sessions - month-long course

* 7 day self-retreat

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To view all offers scroll down,
to see the description and full content of each series a click on the title or "see all",
to get more info about a specific practice click on the image or the practice title. 

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I loved all classes and felt like I wanted to keep on going this fire series for the rest of the summer. 
Every class was so full of new ideas, creativity and new ways of movement, so I enjoyed every moment.
​I especially loved the quotes and being surprised by something completely new and so much information and knowledge everyday. So thank you a lot, I felt really nourished after every class.
                                                                                                             Alina (a participant in  Summer & Fire element livestreams in June).