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"I believe that ‘enlightenment’ (if it exists) is loving yourself exactly as the wounded, freaky creature you are today. The highest spiritual path that I can attain is to love myself exactly as I am, with no finish lines. " (Jamie Catto)
"Without inner change there can be no outer change. Without collective change no change matters" Rev. Angel Kyodo Williams Sign up for Liina's Newsletter and get a FREE yoga video with a simple and short yet effective practice to help you slow down and recharge.
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AUTUMN RETREAT
IN DIANO MARINA, LIGURIA, ITALY SEPTEMBER 22 - 27 (2 spots left) SEPTEMBER 30 - OCTOBER 4 
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RENT INDIVIDUAL CLASSES OR BUY THE WHOLE SERIES The Liina Yoga Library now features recordings of the 5 element series - a creative mix of yin and yang ways of feeling into and embodying the energy and wisdom of Water, Wood, Fire, Earth and Metal element (inspired by Taoist YinYang and 5 element theory). Over time the rental library will grow and feature somatics, yin yoga, yinyang flow, restorative yoga and more ... |
LIVESTREAM CLASSES BACK IN MAY
WITH NEW INSPIRATION
MONTHLY SUBSCRIPTIONS
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THURSDAYS 7am - 8am (CET)
YinYang Flow closed group Next opportunity to join is for MAY Livestream & recordings This is for a committed group of early rises! you sign up for the whole month! Waking up the body gradually, we start slow (often on the floor) feeling into the body and sensing gravity with gentle rocking, sliding, gliding movements, then rise up and flow and finally gather our focus and intention while pausing in yin shapes and in meditation. |
DROP IN CLASSES
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WEDNESDAY 8pm - 9:15pm (CET) BACK ON MAY 4 YIN & SOMATICS drop in or JOIN MONTH OF YIN - MAY Livestream & recordings Exploring slowness and stillness through Yin shapes and somatic movements. This practice is designed to help cultivate capacity to meet, be with, make contact, feel and allow what's arising internally.
Everyone who registers receives a recording of the session available for replay for 1 week Sliding scale pricing 8€/10€/12€ with a few free spots for those who are unable to pay for their yoga at the moment. |
I am no longer offering my classes on USC app.
If you want your favorite teachers and studios to earn a liveable income,
please consider paying them directly.
HERE'S my blog on why I opted out of USC
LIINAYOGA ONLINE
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Roll out your mat and PRESS PLAY wherever you are!
Your space, your time, your pace, your practice. LIINA YOGA ONLINE offer several ways to get access to the practices. Join a Livestream, browse through free videos, check out what is new in the ON DEMAND LIBRARY or become BECOME MY PATRON at patreon.com and get access of over 100 sessions and new ones added weekly.
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YOGA MUSIC
I've teamed up with my musical and talented partner Eli Salzman in co-creating events that combine yoga and live music.
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
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RING is juicy, it is deep and sweet as it takes you on a bit of a journey. The theme of the retreat last summer was four directions (East, South, West, North) so you might find yourself being carried a full circle on the sound waves of the Ring.
Available in iTunes, Bandcamp (€) and CDbaby ($). |
Kukeranna is a soundtrack ideal for accompanying a yoga session at home or in the studio, and also perfect for meditation and simple enjoyment.
Ambient with a pulse, emotional and contemplative, melodic and spacious Available in iTunes, Bandcamp (€) and CDbaby ($). |