"I believe that ‘enlightenment’ (if it exists) is loving yourself exactly as the wounded, freaky creature you are today. The highest spiritual path that I can attain is to love myself exactly as I am, with no finish lines. " (Jamie Catto)
"Without inner change there can be no outer change. Without collective change no change matters" Rev. Angel Kyodo Williams Sign up for Liina's Newsletter and get a FREE somatics and yoga series with a simple and short yet effective practices to help you slow down, release tension and recharge.
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YIN YOGA AND FASCIA TEACHER TRAINING in 2026
NEXT TRAINING IN FEB - JUNE 2027
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Are you seeking a solid, practical, well-rounded understanding of yin yoga, whether to deepen your practice or teaching? This training offers a holistic understanding of anatomy and physiology, giving participants effective and science-based tools for wellbeing within a yin context. The 4 modules provide comprehensive knowledge of yin through the lens of Traditional Chinese Medicine (TCM), functional movement, as well as fascia and somatic yoga, so you can find your own yin path in a safe and meaningful way. DATES FOR 2026 training:
MODULE 1 in Berlin February 12 - 15 MODULE 2 ONLINE March 20 - 22 MODULE 3 ONLINE May 1 - 3 IMMERSION RETREAT in Odenwald June 17 - June 21 |
SPRING REFRESH
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WOOD ELEMENT YIN & QIGONG
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TWO WAYS TO PRACTICE WITH ME THIS SPRING:
Choose one - or let them complement each other.
Spring is the perfect season for turning to movement as a gateway to renewal, encourage circulation, bring about gentle activation and a way to clear stagnation.
The two complementary ways to practice are inspired by the qualities of spring and the realities of modern life. One is short and simple, designed to help you move with minimal effort and resistance. The other is slower and more spacious, offering time to settle, listen, and integrate. |
ONLINE YIN & SOMATIC YOGA
DROP IN online sessions with recordings
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SUNDAYS 4PM - 5:15PM(CET)
MARCH 15 - APRIL 19 Livestream & recordings The Sunday Yin & QiGong session offers a slow, nourishing and a grounded way to work with spring’s rising energy. Rather than pushing through or forcing change, this series explores Wood elements teachings around the ease and smoothness of movement. Through a combination of slow Yin postures, acupressure, floor-based somatic flow, and QiGong,
Everyone who registers receives a recording
of the session available for replay for 1 week |
LIINAYOGA ONLINE
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Roll out your mat and PRESS PLAY wherever you are!
Your space, your time, your pace, your practice. LIINA YOGA ONLINE offers several ways to get access to the practices. Join a Livestream, browse through free videos, or become BECOME MY PATRON at patreon.com and get access to over 300 sessions and new ones added weekly.
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YOGA MUSIC
I've teamed up with my musical and talented partner Eli Salzman in co-creating events that combine yoga and live music.
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
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RING is juicy, it is deep and sweet as it takes you on a bit of a journey. The theme of the retreat last summer was four directions (East, South, West, North) so you might find yourself being carried a full circle on the sound waves of the Ring.
Available in iTunes, Bandcamp (€) and CDbaby ($). |
Kukeranna is a soundtrack ideal for accompanying a yoga session at home or in the studio, and also perfect for meditation and simple enjoyment.
Ambient with a pulse, emotional and contemplative, melodic and spacious Available in iTunes, Bandcamp (€) and CDbaby ($). |