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"I believe that ‘enlightenment’ (if it exists) is loving yourself exactly as the wounded, freaky creature you are today. The highest spiritual path that I can attain is to love myself exactly as I am, with no finish lines. " (Jamie Catto)
Sign up for Liina's Newsletter and get a FREE yoga video with a simple and short yet effective practice to help you slow down and recharge.
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Winter-time and water phase (from 5 element theory) represents a liminal space where one thing has ended and the new, the next is not yet birthed. It is not necessarily an easy place to hold, but it can offer potent transformation, insight and guidance as we stay willing to rest in the dark - listening ...
We slow into our bodies and into our day every Tuesday in December and January with Yin yoga, restorative poses, somatics, QiGong, intuitive movement, meditation, pranayama and journaling. Alone together ...
I am opening this space as a continuation for my 3-week Winter Challenge and
inviting anyone outside our challenge group to join along.
The series started in the beginning of December, but you can still join &
drop-in for singe sessions.
We slow into our bodies and into our day every Tuesday in December and January with Yin yoga, restorative poses, somatics, QiGong, intuitive movement, meditation, pranayama and journaling. Alone together ...
I am opening this space as a continuation for my 3-week Winter Challenge and
inviting anyone outside our challenge group to join along.
The series started in the beginning of December, but you can still join &
drop-in for singe sessions.
ALL CLASSES ONLINE
LIVE-STREAMS ONLINE
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WEDNESDAY 8pm - 9:15pm YIN YOGA ONLINE via Zoom SUNDAY 9:30am - 10:30am YIN YANG FLOW ONLINE via Zoom REGISTER Everyone who registers receives a recording of the session available for replay for 1 week Sliding scale pricing 8€/10€/12€ with a few free spots for those who are unable to pay for their yoga at the moment. |
CLASSES via YELLOW YOGA online
Sonnenallee 67, Neukölln
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FRIDAY 5:30pm - 7:00pm VINYASA YOGA online via Zoom FRIDAY 7:30pm - 9:00pm YIN YOGA online via Zoom SATURDAY 5:00pm - 6:30pm RESTORATIVE YOGA online via Zoom REGISTER via Yellow Yoga No recordings for Yellow Yoga classes |
I am no longer offering my classes on USC app.
If you want your favorite teachers and studios to earn a liveable income,
please consider paying them directly.
HERE'S my blog on why I opted out of USC
If you want your favorite teachers and studios to earn a liveable income,
please consider paying them directly.
HERE'S my blog on why I opted out of USC
LIBRARY OF FREE ONLINE CLASS RECORDINGS & PRE-RECORDED VIDEOS
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Roll out your mat and PRESS PLAY wherever you are!
Your space, your time, your pace, your practice. I'll be adding clips to LIINA YOGA ONLINE both in English and Estonian every week. My videos are free and for everyone, yet there is a way you can support me! BECOME MY PATRON at patreon.com
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YOGA MUSIC
I've teamed up with my musical and talented partner Eli Salzman in co-creating events that combine yoga and live music.
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
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RING is juicy, it is deep and sweet as it takes you on a bit of a journey. The theme of the retreat last summer was four directions (East, South, West, North) so you might find yourself being carried a full circle on the sound waves of the Ring.
Available in iTunes, Bandcamp (€) and CDbaby ($). |
Kukeranna is a soundtrack ideal for accompanying a yoga session at home or in the studio, and also perfect for meditation and simple enjoyment.
Ambient with a pulse, emotional and contemplative, melodic and spacious Available in iTunes, Bandcamp (€) and CDbaby ($). |