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"I believe that ‘enlightenment’ (if it exists) is loving yourself exactly as the wounded, freaky creature you are today. The highest spiritual path that I can attain is to love myself exactly as I am, with no finish lines. " (Jamie Catto)
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WINTER YOGA WEEKEND IN BERLIN
with Liina and Anya
January 25-27, 2019
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WINTER YOGA WEEKEND - urban retreat Buddhistisches Tor Berlin (Kreuzberg, Berlin) A repeat of a popular weekend urban retreat - a recharge in the midst of winter. Join us for a well-rounded weekend of Yoga and community with a range of nourishing practices to maintain brightness in the darker months MORE INFO |
WEEKLY CLASSES in BERLIN
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For Liina yoga in BERLIN updates and inspiration,
"LIKE" my Berlin yoga Facebook page |
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If you're on your smartphone, then click HERE for the class schedule in Berlin (the table below won't make sense in mobile view).
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WHEN
Wednesday 6:15 pm 8:00 pm Thursday 3:30 pm 5:30 pm Friday 3:30 pm 5:30 pm Saturday 3:30 pm |
WHERE
BUDDHISTISCHES TOR BERLIN Grimmstrasse 11C, Kreuzberg YELLOW YOGA, Sonne studio Sonnenallee 67, Neukölln YELLOW YOGA, Sonne studio Sonnenallee 67, Neukölln YELLOW YOGA, Sonne studio Sonnenallee 67, Neukölln |
HOW MUCH
7,5/8/10 € we accept URBAN SPORTS CLUB members 8/10/12 € 8/10/12 € 8/10/12 € |
NOT IN BERLIN? NOT A PROBLEM
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Roll out your mat and PRESS PLAY wherever you are!
Your space, your time, your pace, your practice. I'll be adding clips to LIINA YOGA ONLINE both in English and Estonian every month. My videos are free and for everyone, yet there is a way you can support me! BECOME MY PATRON at patreon.com
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RETREATS in 2019
YOGA RETREATS IN ESTONIANEXT retreat in AUGUST 2019
This is an annual gathering of yogis on a West coast of Estonia - in the middle of nowhere, surrounded by lush pristine nature, plenty of empty space and very little distractions. Kukeranna is where I spent all my childhood summers - a place truly filled with magic! This is the 6th year for me and my family to host this retreat - our community is growing and getting more and more international. The yoga menu will include different styles (Vinyasa, Hatha, Yin, Restorative) for balance and variety, there will be daily meditation sessions, pranayama, music, dance, nature walks, sauna, swimming, singing. Please find out more HERE (info eesti keeles SIIT).
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YOGA RETREATS IN ITALYNEXT retreats in ITALY April/May 2019
Everyone loves Italy! May is such a perfect time for a relaxing visit - the weather is already warm, but the crowds have not arrived yet. This year you have a choice between two themes: give yourself a rare gift of complete rest and relaxation - the practices will be slow and nurturing, specially designed to soothe our achy and over-strung nervous system. The second retreat will include also more dynamic sessions of Vinyasa yoga, while still offering the slow practices of Yin yoga and meditation. You'll be living in a small village 3 km from the sea and eating local home-cooked meals along with a small group of 5-7 yogis. More INFO HERE (info eesti keeles)
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YOGA RETREAT IN FRANCE
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LePuy yoga will take a break in 2018, but we'll be back 2019
A small intimate retreat with maximum 8 people in peaceful French countryside. We will greet the sun in the morning and send if off in the evening with a mix of slow and introspective yin yoga mixed with mindfulness and more dynamic Vinyasa yoga. Deeply immersed in nature the invitation is to slow down - take long naps in a hammock, hike the country roads and kayak the local river, swim in a salt water pool and to just be. MORE INFO HERE
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LOVE YIN YOGA? Study with my teachers:
SEBASTIAN PUCELLE AND MURIELLE BURELLIER IN TALLINN
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Yin yoga teacher training module 2 is the natural unfolding from our previous module. We are moving from the structural body to the energetic anatomy following the tradition of oriental medicine. We are using the channel/meridian network to explore the unfolding of our Qi/Prana in our three bodies : physical, emotional and mental. This module is infused with Daoist philosophy combining skillfully the two traditions of Yoga and Daoism. MORE INFO (eesti keeles)
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Yin Yoga & Meditation workshop is an invitation to Quiet Stillness, we are introducing a conducive approach of the practice which will develop and establish oneself into a calm and composed state of mind. We combine this practice with the theory of Raja Yoga which convey the definition and the goal of Yoga. MORE INFO (eesti keeles)
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YOGA MUSIC
I've teamed up with my musical and talented partner Eli Salzman in co-creating events that combine yoga and live music.
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
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RING is juicy, it is deep and sweet as it takes you on a bit of a journey. The theme of the retreat last summer was four directions (East, South, West, North) so you might find yourself being carried a full circle on the sound waves of the Ring.
Available in iTunes, Bandcamp (€) and CDbaby ($). |
Kukeranna is a soundtrack ideal for accompanying a yoga session at home or in the studio, and also perfect for meditation and simple enjoyment.
Ambient with a pulse, emotional and contemplative, melodic and spacious Available in iTunes, Bandcamp (€) and CDbaby ($). |