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"I believe that ‘enlightenment’ (if it exists) is loving yourself exactly as the wounded, freaky creature you are today. The highest spiritual path that I can attain is to love myself exactly as I am, with no finish lines. " (Jamie Catto)
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YIN TEMPLE - slow and deep yoga for women
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EVERY TUESDAY MORNING IN JANUARY
9 - 11 am starting 08.01.2019 Casa Cacao, Graefelstr. 6/7, Kreuzberg, Berlin |
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As part of a 28-day Moon Temple, the Tuesday morning Yin Temple offers practices and experiences that are slow, deep, introspective, reflective, meditative, softening and opening but also practices that embrace the darkness, the unknown and encourage a turning towards the subtle, tender, vulnerable parts in us.
The practices include yin yoga, restorative yoga, gentle flow, QiGong, meditation, yoga nidra. This part of the 28-day Moon Temple held at Casa Cacao in January 2019. Drop in: 10€ - 15€ (depending on your income) MORE INFO on Facebook or contact me. |
WINTER YOGA WEEKEND IN BERLIN
with Liina and Anya
January 25-27, 2019 (full)
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WINTER YOGA WEEKEND - urban retreat Buddhistisches Tor Berlin (Kreuzberg, Berlin) A repeat of a popular weekend urban retreat - a recharge in the midst of winter. Join us for a well-rounded weekend of Yoga and community with a range of nourishing practices to maintain brightness in the darker months MORE INFO |
WEEKLY CLASSES in BERLIN
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For Liina yoga in BERLIN updates and inspiration,
"LIKE" my Berlin yoga Facebook page |
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If you're on your smartphone, then click HERE for the class schedule in Berlin (the table below won't make sense in mobile view).
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WHEN
Wednesday 6:15 pm 8:00 pm Friday 3:30 pm 5:30 pm Saturday 3:30 pm |
WHERE
BUDDHISTISCHES TOR BERLIN Grimmstrasse 11C, Kreuzberg YELLOW YOGA, Sonne studio Sonnenallee 67, Neukölln YELLOW YOGA, Sonne studio Sonnenallee 67, Neukölln |
HOW MUCH
7,5/8/10 € we accept URBAN SPORTS CLUB members 8/10/12 € URBAN SPORTS CLUB 8/10/12 € URBAN SPORTS CLUB |
NOT IN BERLIN? NOT A PROBLEM
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Roll out your mat and PRESS PLAY wherever you are!
Your space, your time, your pace, your practice. I'll be adding clips to LIINA YOGA ONLINE both in English and Estonian every month. My videos are free and for everyone, yet there is a way you can support me! BECOME MY PATRON at patreon.com
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RETREATS in 2019
YOGA RETREAT IN ESTONIAAugust 14 - 19, 2019
This is an annual gathering of yogis on a West coast of Estonia - in the middle of nowhere, surrounded by lush pristine nature, plenty of empty space and very little distractions. Kukeranna is where I spent all my childhood summers - a place truly filled with magic! This is the 7th year for me and my family to host this retreat - our community is growing and getting more and more international. The yoga menu will include different styles (Vinyasa, Hatha, Yin, Restorative) for balance and variety, there will be daily meditation sessions, pranayama, music, dance, nature walks, sauna, swimming, singing. Please find out more HERE (info eesti keeles SIIT).
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YOGA RETREATS IN ITALYYin & Yang retreat May 24 - 29, 2019
Restorative retreat October 4-8, 2019 
Everyone loves Italy! May and October are such a perfect time for a relaxing visit - the weather is not too hot and the off-peak timing lets you enjoy the uncrowded scenery and beaches. The yoga on May retreat will be a mix of more dynamic flow practices, yin yoga and meditation.
For the first time I will be inviting you to Diano Green in the autumn - a perfect time to delve into practices that encourage you to slow down, to pause, to inquire. The yoga sessions will include Yin yoga, Restorative yoga, gentle vinyasa, QiGong, meditation, Yoga Nidra, pranayama - everything that is slow and nurturing, specially designed to soothe our achy and over-strung nervous system. You'll be living in a small village 3 km from the sea and eating local home-cooked meals along with a small group of 5-7 yogis. More INFO HERE (info eesti keeles) |
YOGA RETREAT IN FRANCE
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LePuy yoga will take a break in 2018, but we'll be back 2019
A small intimate retreat with maximum 8 people in peaceful French countryside. We will greet the sun in the morning and send if off in the evening with a mix of slow and introspective yin yoga mixed with mindfulness and more dynamic Vinyasa yoga. Deeply immersed in nature the invitation is to slow down - take long naps in a hammock, hike the country roads and kayak the local river, swim in a salt water pool and to just be. MORE INFO HERE
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LOVE YIN YOGA? Study with my teachers:
SEBASTIAN PUCELLE AND MURIELLE BURELLIER IN TALLINN
FIRST TIME in EUROPE - MODULE 3 !!!!
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YIN YOGA TEACHER TRAINING, module 3 (50h)
Meditaion and philosophy 5.08 - 11.08.2019 in Tallinn, Estonia |
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Module 3 is an invitation to Quiet/Stillness, now touching and diving into the psychology and metaphysics of Yoga. We will use the ancient road map of Raja Yoga and especially the insights of Maharishi Patanjali, culminating in his exposition of the practice and its aspiration. Yin Yoga is the ideal platform to apply and sustain qualities of tranquillity and surrender towards the three aspects of the practitioner - body, breath, and mind. MORE INFO |
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YOGA MUSIC
I've teamed up with my musical and talented partner Eli Salzman in co-creating events that combine yoga and live music.
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
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RING is juicy, it is deep and sweet as it takes you on a bit of a journey. The theme of the retreat last summer was four directions (East, South, West, North) so you might find yourself being carried a full circle on the sound waves of the Ring.
Available in iTunes, Bandcamp (€) and CDbaby ($). |
Kukeranna is a soundtrack ideal for accompanying a yoga session at home or in the studio, and also perfect for meditation and simple enjoyment.
Ambient with a pulse, emotional and contemplative, melodic and spacious Available in iTunes, Bandcamp (€) and CDbaby ($). |