"I believe that ‘enlightenment’ (if it exists) is loving yourself exactly as the wounded, freaky creature you are today. The highest spiritual path that I can attain is to love myself exactly as I am, with no finish lines. " (Jamie Catto)


Sign up for Liina's Newsletter and get a FREE yoga video with a simple and short yet effective practice to help you slow down and recharge. 
more about liina

LIVE STREAMING YOGA CLASSES ON PAUSE! 

Due to poor internet connection, I have to hit pause on my live-streaming schedule. 
I will keep you updated if I can find a solution, otherwise I will be back in Berlin wifi-land in the middle of September. 
  • To receive updates, join my Newsletter. 
  • To keep practicing, check out the free library of online recordings and pre-recorded practices. 
  • To receive new recordings, consider becoming a patron at Patreon.com. I cannot do live-streams, but I will keep adding new practices to my pre-recorded video library. All of these recording will be available to my patrons, selected ones will be shared in the Newsletter and on Liina Yoga Facebook page
​​
BACK IN STUDIO IN SEPTEMBER 
SUNDAY YIN & YANG YOGA
AT HAR STUDIO (in September)
LIVE STREAM PAUSED! 
10am - 11:15am​

online via Zoom at your home

​
Everyone who registers receives a recording
of the session available for playback for 1 week 
 
Pay what you can (suggested price 10€)
I am no longer offering my classes on USC app. 
If you want your favorite teachers and studios to earn a liveable income,
please consider paying them directly. 
HERE'S my blog on why I opted out of USC
​

LIBRARY OF FREE ONLINE CLASS RECORDINGS & PRE-RECORDED VIDEOS  
Roll out your mat and PRESS PLAY wherever you are!
Your space, your time, your pace, your practice. I'll be adding clips to LIINA YOGA ONLINE both in English and Estonian every week. 

My videos are free and for everyone, yet there is a way you can support me! BECOME MY PATRON  at patreon.com

The one and only RETREAT in 2020 open for bookings! 
Italian Riviera, LIGURIA, ITALY 

RELAX & RESTORE RETREAT  
​September 1- 6, 2020 
Picture

​It's been a roller-coaster of a year, the 2020. Relax & Restore Retreat is for you, if you are longing for a relaxing time in the a cute seaside village with yoga and meditation, home-cooked meals and small intimate group of yogis (max 8 people).  
September are such a perfect time for a visit to Italian Riviera - the weather is not too hot and the off-peak timing lets you enjoy the uncrowded scenery and beaches. 
As the season turns from summer toward autumn - it's the perfect time to delve into practices that encourage you to slow down, to pause, to inquire. The yoga sessions will include Yin yoga, Restorative yoga, gentle vinyasa, QiGong, meditation, Yoga Nidra, pranayama - everything that is slow and nurturing, specially designed to soothe our achy and over-strung nervous system. It's a mix of slow and flow, yin and yang, being and doing. 
More INFO HERE 

YOGA MUSIC 
​

I've teamed up with my musical and talented partner Eli Salzman in co-creating events that combine yoga and live music. 
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat). 
RING is juicy, it is deep and sweet as it takes you on a bit of a journey. The theme of the retreat last summer was four directions (East, South, West, North) so you might find yourself being carried a full circle on the sound waves of the Ring. 
​Available in iTunes, Bandcamp (€) and CDbaby ($). 
Kukeranna is  a  soundtrack ideal for accompanying a yoga session at home or in the studio, and also perfect for meditation and simple enjoyment. 
Ambient with a pulse, emotional and contemplative, melodic and spacious
Available in  iTunes,   Bandcamp (€) and  CDbaby  ($).