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"I believe that ‘enlightenment’ (if it exists) is loving yourself exactly as the wounded, freaky creature you are today. The highest spiritual path that I can attain is to love myself exactly as I am, with no finish lines. " (Jamie Catto)
Sign up for Liina's Newsletter and get a FREE yoga video with a simple and short yet effective practice to help you slow down and recharge.
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YIN YOGA TEACHER TRAINING Registration for 2022 now open Are you seeking a solid, practical, well-rounded understanding of yin yoga, whether to deepen your practice or teaching? This training will give you a comprehensive knowledge of yin through the lens of Traditional Chinese Medicine (TCM), functional movement, as well as fascia and somatic yoga, so you can find your own yin path in a safe and meaningful way. Last but not least, this training integrates contemplative self-inquiry work to help refine what the practice means for you, how it can enrich your daily life, and how you want to share it with the world. |
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LIINA YOGA's ONLY IN PERSON RETREATS THIS YEAR
IN DIANO GREEN, LIGURIA, ITALY SEPTEMBER 15 - 20, 2022 (FULL)
SEPTEMBER 30 - OCTOBER 4, 2022 (FULL) Relax & Restore Retreat is for you, if you are longing for a relaxing and reflective time in the a peaceful seaside village with home-cooked meals and small intimate group of yogis exploring body, mind and movement through different modalities (somatics infused with yin and yang yoga, Qi Gong, breathwork, meditation).
September and October are such a perfect time for a visit to Italian Riviera - the weather is not too hot and the off-peak timing lets you enjoy the uncrowded scenery and beaches. |
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This is for a committed group of early rises!
You can sign up for October only or for both - October and November. Waking up with the sun, we start slow (often on the floor) feeling into the body and sensing gravity with gentle rocking, sliding, gliding movements, then rise up and flow and finally gather our focus and intention while pausing in yin shapes and in meditation. |
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RENT INDIVIDUAL CLASSES OR BUY THE WHOLE SERIES The Liina Yoga Library now features recordings of the Summer & Fire element series - a creative mix of yin and yang ways of feeling into and embodying the energy and wisdom of Summer and Fire element (inspired by Taoist YinYang and 5 element theory). Over time the rental library will grow and feature somatics, yin yoga, yinyang flow, restorative yoga and more ... |
ALL LIVESTREAM CLASSES WILL TAKE A BREAK IN AUGUST AND SEPTEMBER
NEW SCHEDULE COMING IN OCTOBER
LIVE-STREAMS with recordings
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WEDNESDAY 8pm - 9:15pm (on pause until October)
YIN YOGA ONLINE via Zoom SUNDAY 9:30am - 10:30am (on pause until October) YIN YANG FLOW ONLINE via Zoom Everyone who registers receives a recording of the session available for replay for 1 week Sliding scale pricing 8€/10€/12€ with a few free spots for those who are unable to pay for their yoga at the moment. |
CLASSES via YELLOW YOGA online
Sonnenallee 67, Neukölln
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SATURDAY 5:00pm - 6:15pm (on pause until October) SOMATICS & RESTORATIVE YOGA online via Zoom No recordings for Yellow Yoga classes
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I am no longer offering my classes on USC app.
If you want your favorite teachers and studios to earn a liveable income,
please consider paying them directly.
HERE'S my blog on why I opted out of USC
If you want your favorite teachers and studios to earn a liveable income,
please consider paying them directly.
HERE'S my blog on why I opted out of USC
LIBRARY OF FREE ONLINE CLASS RECORDINGS & PRE-RECORDED VIDEOS
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Roll out your mat and PRESS PLAY wherever you are!
Your space, your time, your pace, your practice. I'll be adding clips to LIINA YOGA ONLINE both in English and Estonian every week. These videos and recordings are free, yet there is a way you can support me! BECOME MY PATRON at patreon.com
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YOGA MUSIC
I've teamed up with my musical and talented partner Eli Salzman in co-creating events that combine yoga and live music.
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
Sometimes an album is born out of this collaboration. Both of the releases below are created from music performed live during our annual Kukeranna retreat in Estonia (Ring 2016 retreat, Kukeranna 2015 retreat).
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RING is juicy, it is deep and sweet as it takes you on a bit of a journey. The theme of the retreat last summer was four directions (East, South, West, North) so you might find yourself being carried a full circle on the sound waves of the Ring.
Available in iTunes, Bandcamp (€) and CDbaby ($). |
Kukeranna is a soundtrack ideal for accompanying a yoga session at home or in the studio, and also perfect for meditation and simple enjoyment.
Ambient with a pulse, emotional and contemplative, melodic and spacious Available in iTunes, Bandcamp (€) and CDbaby ($). |