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WHY SLOW YOGA?   

7/21/2015

9 Comments

 
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Why slow yoga? 

Recently I find myself, more than ever before, explaining why I teach what I teach. Why slow yoga?
Maybe the lack of slow practice offered is a Berlin thing - a typical big city phenomenon when an overload of options, stimuli, experiences to consume, places to see and people to meet sends us spiraling off in thousand different directions (off our center). Or maybe it is my own evolutionary thing - my personal quest for ways to slow down cannot BUT reflect in my practice and in what I want to share with my community. 

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