This is a sweet mellow flow through series of Sun Salutations, focusing on breath and moving the body in a gentle way to stay grounded and centered yet to feel energized and connected. It is filmed after my annual summer yoga retreat in West Estonia (Kukeranna), a place that always realigns me and re-connects me with my roots.
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It is coming home to myself. Breathe and move with me, I salute the sun, I salute life!
The next KUKERANNA retreat is in August. Find out MORE
The next KUKERANNA retreat is in August. Find out MORE