Stay connected
LIINA YOGA
  • Home
    • About
    • Liina's Blog
    • Poems and inspiration
    • Massage
  • YOGA
    • Class Schedule
    • Events/Retreats >
      • Yoga retreat in Italy
      • Past events / photo gallery
    • Private class / Workplace yoga
  • YOGA ONLINE
    • pre-recorded practices in ENGLISH
    • Joogavideod EESTI KEELES (in Estonian)
    • Liina Yoga rental LIBRARY
  • Yin Yoga TT
  • Yoga music
    • Yoga to LIVE music
  • Contact
    • Eli and Liina mission page

SALUTE THE SUN

11/26/2014

3 Comments

 
Picture
This is a sweet mellow flow through series of Sun Salutations, focusing on breath and moving the body in a gentle way to stay grounded and centered yet to feel energized and connected. It is filmed after my annual summer yoga retreat in West Estonia (Kukeranna), a place that always realigns me and re-connects me with my roots. 
It is coming home to myself. Breathe and move with me, I salute the sun, I salute life! 

Find out more about retreats in Estonia and elsewhere. 

more videos
3 Comments
Yamile Yemoonyah link
12/4/2014 08:34:02 pm

Loved this one! Did it in the morning after a night full of tossing and turning. Now, after doing this lesson I feel all calm and relaxed and ready for a day of work. Thank you :)

Reply
Maryse
6/5/2016 02:16:05 am

Beautiful and simple to follow. Arigato !

Reply
Liina
6/8/2016 11:05:04 pm

I'm glad you liked it!

Reply



Leave a Reply.
    Picture
    My videos are free and for everyone, yet there is a way you can support me!
    BECOME MY PATRON at patreon.com 
    or make a one-time donation

    Subscribe to my free monthly newsletter

    SUBSCRIBE and receive a YOGA VIDEO with a mellow, restorative practice. Available only for subscribers. 

    Categories

    All
    Meditaion
    Restorative
    Slow Yoga
    Vinyasa Flow 30 Mins Or Less
    Vinyasa Flow In English 1h
    Yin Sequences
    Yin Yoga

    RSS Feed

    YOGA MUSIC

    Picture
    Picture

YIN & VINYASA YOGA

CONTACT     GIVE FEEDBACK    
Phone: + 49 (0) 1608 040 716  (Germany) 
                

GET LIINA'S NEWSLETTER

Sign up NOW and get an exclusive access to a
 FREE YOGA VIDEO 
SUBSCRIBE